Free e-book

These are all side effects of hormonal contraceptives like the pill or the hormonal IUD, which everyone has heard of at some point.

We want to help you find the right path for yourself. We explain what the pill does to your body, how you can stop taking it, and what alternative the symptothermal method offers. Additionally, you’ll get an insight into how your cycle works because we can promise you one thing right now: Contracepting hormone-free with the symptothermal method means not only saying goodbye to headaches and hello to libido, but also understanding your body and your cycle to get a much better feeling for yourself